We’ve all heard that “health is wealth,” but in today’s busy world, many of us forget to focus on our health as we juggle between work and household responsibilities. Fortunately, health apps for Android and iOS are here to make it easier to manage your health without making it a huge task.
Health and fitness apps provide all the tools you need right on your smartphone, allowing you to take care of your wellness. According to the Verified Market Research report, the health and fitness app industry is expected to reach $42.43 billion by 2032. This is an excellent time for businesses in the health industry to take advantage of this growing market.
While there are already many health apps on the market, there’s still room for new ideas. You can create a health and fitness app that stands out by offering something new and helpful. You can study successful apps, see what they offer, understand why they are popular, and identify what they might be missing to develop your own app.
In this blog, we’ll explore some of the top-rated health apps for Android and iOS to help you get started.
Key Market Statistics For Health Apps
Do you want to develop a health and fitness app but are unsure if it will be profitable? Well, it can definitely be a lucrative opportunity. To help you feel more confident in your decision, let’s look at some valuable market statistics that show the potential of this investment.

- 47% of Android and 54% of iOS users have downloaded health apps.
- 3 in 10 adults use at least one health app.
- The U.S. mHealth market holds more than 85% of the share, dominating North America.
- 17% of users track sleep with health apps, 9% use them for meditation and 5% to mange chronic mental illness.
Health Apps: An Overview
Health apps refers to the mobile applications that help people take care of their health. They help you track and manage things like fitness, diet, blood sugar, and sleep. These apps can remind you to take medicine, give you health tips, and even allow you to talk to doctors online. This makes it easier for people to manage their health without stepping out of their home.
Basically, health application for Android and iOS show you how your health is changing over time and can help you set and reach health goals. Fitness and health apps also help you make good choices, like eating better and exercising more, making it simpler for people to live healthier lives.
Top-Rated Health Apps For Android And iOS
The Play Store and Apple App Store are filled with so many health apps, making it hard for people to choose the best one. Whether you’re planning to create health apps or searching for great apps to help you reach your wellness goals, we’ve put together a list of the best health apps for Android and iOS in the table below.
Let’s take a look:
| App Name | Best For | No. Of App Downloads | Platform Compatibility | Play Store
Rating |
App Store Rating |
| Noom | Weight loss, food tracking | 10M+ | Android and iOS | 4.1 | 4.7 |
| Strava | Fitness activity tracking | 100M+ | Android and iOS | 4.4 | 4.8 |
| Headspace | Meditation, managing stress | 10M+ | Android and iOS | 4.4 | 4.8 |
| MyFitnessPal | Calorie tracking, exercise management | 100M+ | Android and iOS | 4.4 | 4.7 |
| Fitbit | Overall health and activity tracking | 100M+ | Android and iOS | 4.1 | 4.5 |
| Doctor On Demand | Accessing quick medical care and attention | 1M+ | Android and iOS | 4.8 | 4.9 |
| Hevy | Tracking workouts | 5M+ | Android and iOS | 4.9 | 4.9 |
| Aaptiv | Personalized workouts with audio guidance | 1M+ | Android and iOS | 3.8 | 4.7 |
| Sleep Cycle | Sleep tracking | 10M+ | Android and iOS | 4.3 | 4.6 |
9 Best Health And Wellness Apps
It’s time to explore the above mentioned top health and wellness apps for iOS and Android in detail. So, let’s have a look:

1. Noom: Best Weight Loss App
If you are dealing with weight management issues, then the Noom app is perfect for you. Instead of just focusing on strict diets, it uses psychology to change the way you think about food and exercise. In the app you can find daily lessons based on psychology, track meals and steps, and get support from expert coaches. This weight loss app is more about long-term behavior changes, helping you reach your goals gradually.

Features
- Lessons on healthy eating
- Exercise logging
- Progress tracking
Pros
- Easy to use
- Get personalized guidance
- Healthy habit building
Cons
- Accessing some features require a subscription
- Limited food database
2. Strava: Top Fitness Tracker App
Trying hard to form the habit of doing physical activity but not able to? You should try using Strava, the best fitness tracker app for Android and iOS. This app helps you track your fitness activities like cycling and running. It records data such as distance and time and helps you improve your performance. Strava adds a social aspect to fitness by allowing you to connect with fellow fitness enthusiasts, join challenges, and cheer each other on.

Features
- GPS activity tracking
- Route planning
- Activity sharing on social feed
Pros
- Free version available
- Integrates with fitness devices
- Detailed performance analysis
Cons
- Limited free features
- Limited training plans
3. Headspace: No.1 Meditation App
Headspace is counted among the top mental wellness and meditation apps that help reduce stress and anxiety through guided meditations. It offers simple exercises to help you relax, sleep better, and focus more clearly. In the app you can find variety of sessions for sleep, stress relief, or even improving your concentration. If you are dealing with mental health issues like depression, then this app is worth a try to calm your mind.

Features
- Access to guided meditation sessions
- Mindfulness exercises
- Track mental wellness progress
Pros
- Beginner-friendly
- Helps reduce stress and anxiety
- Free trial available
Cons
- Costly subscription plans
- Can feel repetitive sometime
4. MyFitnessPal: Best Nutrition & Fitness Tracking App
MyFitnessPal is one of the most popular and best fitness apps for Android and iOS, designed to help track calories, nutrition, and exercise. It has a large food database, making it easy to log what you eat. The best part is you can also log workouts and track how they affect your fitness. No matter whether your aim is to lose weight, build muscle, or maintain fitness, this fitness tracking app will complement all your fitness goals.

Features
- Exercise tracking
- Food and water logging
- Personalized goal setting
Pros
- User-friendly interface
- Extensive food database
- Integration with other apps
Cons
- Limited features in free version
5. Fitbit: Health And Wellness App
Next on our list of the best health apps for Android and iOS is Fitbit, which is a great choice to maintain your overall health. This app makes it possible to track your daily physical activity. You can sync it with a Fitbit device or use your phone to track steps, calories burned, and heart rate. The app gives a complete picture of your health by combining data from fitness, sleep, and stress levels.

Features
- Activity tracking
- Wide range of workout library
- Nutrition tracking
Pros
- Easy to use
- Customizable goal setting
- Tracks multiple health metrics
Cons
- Using some features require a subscription
- Not all data is accurate
6. Doctor On Demand: Reliable Telemedicine App
What if we told you that you can consult a doctor without stepping out of your home? Yes, it is possible; all you have to do is download the telemedicine app, and in that, Doctor On Demand ranks at the top. This app connects you to licensed doctors through video calls. Whether you need urgent care or mental health support, you can get it all through the app. This app makes it possible to access healthcare services from anywhere and at any time.

Features
- Doctor appointment booking
- Video consultations
- Medication reminders
Pros
- Quick access to medical care
- Accessible from anywhere
- Affordable compared to in-person visits
Cons
- Limited to non-emergency care
- Requires stable internet connection
7. Hevy: Exercise & Workout Tracking Application
Do you face difficulties in tracking your workouts and exercises? If yes, then give the Hevy app a shot. Hevy is one of the best workout and fitness tracker apps for Android and iOS that helps you log your exercises and track your progress. It tracks everything from weightlifting to bodyweight training. You can even create custom workout routines and monitor your improvements over time. Users can view their workout progress through graphs and charts.

Features
- Workout tracking
- Create custom workout plans
- Progress tracking
Pros
- User-friendly interface
- Tracks every type of workout
- Free to use
Cons
- No integration with other apps
- No nutrition tracking
8. Aaptiv: Best AI Fitness App
Aaptiv is an AI-powered fitness app that offers a huge library of audio and video-based workouts led by certified trainers. The app creates custom workout plans that adapt to your progress and fitness goals. Using this app, you receive personalized assistance without the need to hire expensive fitness coaches. You can also track your progress right within the app through the “My Stats” feature.

Features
- Vast variety of workouts
- AI-powered personalized plans
- Offline access
Pros
- Custom workout plans
- Works with any fitness level
- Best for home workouts
Cons
- Limited free content
- Some workouts require specific equipment
9. Sleep Cycle: Most Effective Sleep Tracking App
Many people struggle with getting quality sleep, which can negatively impact both their physical and mental health. The Sleep Cycle app solves this problem. It uses sound and motion detection to monitor your sleep stages and provides insights into how well you’re sleeping. The app features a smart alarm that wakes you during your lightest sleep phase. It also offers sleep aids like calming sounds and breathing exercises to help you fall asleep faster.

Features
- Track sleep patterns
- Snore and sleep recording
- Relaxing sleep sounds
Pros
- Simple to use
- Helps wake up refreshed
- Tracks detailed sleep stages
Cons
- Free features are limited
- Battery drain if left running
Key Technologies Used To Develop the Most Effective Health Apps
In this section, we will explore some of the top trending technologies that are highly used to build the top health and wellness apps for Android and iOS.

1. IoMT (Internet of Medical Things)
IoMT basically is a network of medical gadgets and software that connect and share health data. It helps health apps by gathering real-time information from devices like smart inhalers or heart rate monitors. This lets doctors track your health without needing you to visit in person. Apps use this data to provide personalized care, like sending reminders for medications or alerts for any health problems.
2. Artificial Intelligence
AI makes health and fitness apps smarter by helping them understand patient data better. It can predict health risks, give health advice, or even remind you about appointments. It can also assist doctors by analyzing medical scans and aiding them in making better decisions, all while enhancing patient care.
3. Blockchain
Fitness app developers use blockchain technology to create health apps. It helps keep patient records safe and private, ensuring that no one can access your data without permission. Health apps for Android securely share data from wearables and transmit it securely to your doctor. Integrating this technology into your app establishes trust, knowing your sensitive information remains safe while still being accessible when needed.
4. Telemedicine
Telemedicine allows you to see a doctor or receive advice without leaving your home. It operates through video calls, secure chats, and other online tools. Health apps utilize telemedicine for virtual doctor visits, assisting people in remote areas or those who can’t travel easily. Fitness apps also track data from wearables, like heart rate, so doctors can monitor you without requiring a physical visit.
How Helpful Insight Can Help You Build A Secure Health And Fitness App?
The way people care for their health has completely changed, all thanks to the introduction of health apps. Now, all you need is a smartphone and an internet connection to reach your fitness goals; there’s no need to visit the doctor or hit the gym.

We hope this blog has helped you choose the best health and wellness app for Android or iOS to support your fitness journey. If you’re planning to develop your own health app, take inspiration from these examples. Helpful Insight can help you create a unique, feature-rich app that achieves success just like the ones mentioned above.
We are a top-rated fitness app development company in the USA, specializing in building customized health and fitness apps for businesses of all sizes. Our team consists of skilled developers with hands-on experience in creating secure, scalable, and feature-packed health applications. Moreover, choose our fitness app development services because:
- We have decades of industry experience.
- We use the best and most reliable tech stack.
- We offer affordable fitness app solutions.
- We provide flexible engagement options.
Hire our dedicated developers and get a top-notch health app built for multiple platforms.
FAQs
The cost to build the best health and fitness apps for Android & iOS is affected by a number of factors. It includes app type, platform chosen, complexity level, number of features, UI/UX design, fitness app developer’s location, and many more. On an average, the cost to create a simple health app can start from $10,000.
To get a personalized quote, try using our free cost calculator or get in touch with us.
There are so many variables that impact the health app development duration, such as app customization level, feature and UI/UX design complexity, tech stack chosen, and the app development team’s expertise. That’s why it’s a little difficult to tell the exact timeline. But not to worry; once you share your project requirements, we will provide you accurate duration details.
To select the best health apps for Android and iOS, you have to consider a few things, like:
- First, define your needs for what purpose you want to use health app whether for workout tracking or managing stress.
- Check the reviews and ratings of the app on the internet.
- Make sure the app includes all the features you need to meet your fitness and health goals.
- Download the app and explore it before making a final decision. Many apps offer free versions or trials.
MyFitnessPal, Strava, Nike Training Club, and Fitbit are some of the best health and fitness tracker apps.
